Dummy workouts help you develop your skills needed to actualize avoid using force against force correct angle (of deflection), balance, accuracy, timing, mobility, positioning, speed, flow and power. It will teach you how to execute blocks and strikes in proper way, thus making them almost simultaneous parry and counter combinations. Dummy training also endows you with numerous of ideas, skills and abilities.
ARNIS | KALI | ESKRIMA - KUWAIT