Arnis Basic Strikes Tutorial
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fma
Champion Arnis Tirada Team competition
The Arnis Tirada Team captured the championship after challenging matches against Catsclaw and the combined Arnis Lasudo & Doce Pares Team during the 1st GCC Arnis Open Tournament 2025 in Kuwait.Saludo to Catsclaw, Arnis Lasudo, and Doce Pares for their sportsmanship and warrior spirit. This tournament proved that while systems may differ, the heart of
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1st GCC Arnis Open Tournament 2025 – Kuwait
🏆 Champion Victory! 🏆Guro Bhong Estrada emerged as Champion Arnis Laban | Champion Arnis Team Competition and 2nd Place Arnis Anyo, during the 1st GCC Arnis Tournament, held in Kuwait last December 12, 2025. His performance showed true mastery, discipline, and the warrior spirit of Filipino Martial Arts.Pugay at Mabuhay ang Arnis!
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Filipino Martial Arts – training guide for Beginners
Filipino Martial Arts – training guide for Beginners. This video introduces the fundamentals of Arnis like 12 basic strikes, sinawali drills, sumbrada, disarming techniques, and basic panantukan.
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Panantukan – How to Escape from Wrist Lock in Less Than 10 Seconds!
Panantukan – How to Escape from Wrist Lock in Less Than 10 Seconds! – easy to learn and hard to resist!. Learn the basic joint lock or wrist lock techniques. Defend yourself with the Filipino wrist lock – learn how to immobilize your opponent in seconds.
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Panantukan Knife drills for beginners
Panantukan Knife drills for beginners – Filipino Martial Arts – Arnis | Kali | Eskrima . This video demonstrates the basic tutorial of the knife.
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Sinawali Arnis tutorial solo training – Filipino Martial Arts – Arnis| Kali | Eskrima
Sinawali Arnis tutorial solo training – Filipino Martial Arts – Arnis| Kali | Eskrima. This video shows the Single Sinawali, Double Sinawali, and Double Sinawali tutorials.
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Panantukan Filipino fighting techniques – multiple opponents
Panantukan Filipino fighting techniques – multiple opponents. This video demonstrates how you protect yourself against multiple opponents
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Sinawali Arnis tutorial
Sinawali Arnis tutorial solo training – Filipino Martial Arts – Arnis| Kali | Eskrima. This video shows the Single Sinawali, Double Sinawali, and Double Sinawali tutorials. Filipino martial art is well suited to self-defense, as it covers both armed and non-armed fighting. In contrast to many other martial arts, FMA training begins with weapons. FOLLOW
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Arnis full contact padded stick sparring
Arnis Sparring | Filipino Martial Arts. This video shows the full contact Arnis padded stick sparring. Hit and strike anywhere.
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Panuntukan Training
In this video demonstrate Panuntukan that you can add to your Filipino Martial Arts training.
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Basic knife flow drills
Basic knife flow drills and techniques. This video Show the basic knife drills flow and knife vs empty hand movement.
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12 basic strikes of Modern Arnis
In this video tutorial, you will learn the 12 basic strikes of Filipino Martial Arts Modern Arnis. Follow the guide below on how to execute the strikes Start with a forehand strike of the temple. Backhand strike to the other temple. Forehand strike to the body or Arm Backhand strike to another side of the
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karate block technique stances and punches
Karate Blocks (Uke) are used to defend against arm and leg attacks toward any part of the body Basic Block commonly used in any Karate Style. Click here to watch full video > karate block technique tutorial In ready stance position execute the Outside block (Soto Uke) by rotating the forearm, cover the body moving
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My experiences Throughout My Martial Arts training
Hello, my name is Nina Maria Contreras, and this is a story of my experiences in martial arts training. I do Arnis. I started in May 2019. Back then I really didn’t know anything about martial arts. Then I got enrolled in arnis classes with my father, and we started on the same week. On
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What Being a Martial Artist Is Like
Roni Natalia Brianna P. Kessel I am Roni Kessel, a 2nd dan Taekwondo blackbelter and former member of the JuniorPhilippine Taekwondo Team. I am also the batch leader of the Junior Taekwondo BlackbeltSorority Batch 9. The most challenging thing I’ve encountered in martial arts is balancing my student lifewith training. Before the pandemic, I’d be
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Panuntukan tutorial
In this video demonstrated basic panuntukan technique. It is often used in combination with punches, elbows, kicking, headbutts and shoulder.
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Arnis dummy workout
Dummy workouts help you develop your skills needed to actualize avoid using force against force correct angle (of deflection), balance, accuracy, timing, mobility, positioning, speed, flow and power. It will teach you how to execute blocks and strikes in proper way, thus making them almost simultaneous parry and counter combinations. Dummy training also endows you
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Sinawali Drill
Sinawali Drill promotes both hands left and right are equally balance for executing the strikes. It develop your hand travel coordination. Drills also help to develop wrist, arm, elbow strength, speed and power. Full video click here :> Sinawali Tutorial Fighting stance position start with your Left hand execute your forehand strike (target the temple)
Arnis sparring
Arnis Sparring is one of the important aspect of Filipino Martial Arts training. Sparring is a way to develop your skills and with your partner too. It also help you to develop practical and realistic movement. One of the most important rules in sparring is to respect your opponent weapon. Always use armor for safety
Bladed weapon of Kali’s Ilustrisimo
In this video training with Master Arnold Narzo – Chief Instructor of Kali’s Ilustrisimo Repeticion Orihinal – Luneta Manila demonstrates Arko, Anggulo, Aldabes, Rompida, Plantsada these are the basic strikes of KIRO. Master Arnold also perform 12 basic striking techniques with blocking application. It also shown in this video some variation of bolo strikes with
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Basic application of doble baston
This video shows the basic application of Doble baston. It applies to Long range, Media range and close counter with proper footwork coordination. In combat application Doble baston use one baston to defense and simultaneously attack the other baston to the opponent.
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Arnis basic strikes flow
In this video demonstrates the basic strikes of Filipino Martial arts into flow drill. As shown in the video most of the common strikes of Arnis like (Reverse Figure 8, Figure 8, Plantsada, Rompida, Inside Zero Triplete, sungkete, Reverse Sungkete, Outside Zero,Ploma, Back Hand Strike, Payong and Half Strike) form into classical strikes. For FMA
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Basic strikes of Filipino Martial Arts
Figure 8/Reverse Figure 8/Ekis/Reverse Ekis/Plantsada/Banda’y banda/Arko/Outside Zero/Rompida.These are the commonly used in different system in the Filipino Martial Arts. Video’s below show the basic strikes used in the Filipino Martial Arts. In this video demonstrate the Reverse Ekis. Strike or slash the sword using a diagonal motion upward towards the opponent. Apply this technique to
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FMA – Terminology
The Filipino Martial Arts terminology commonly used in all FMA practitioner all over the world. List below are the meanings of the common terms.
FMA – Basic warm up twirling exercise
In this video it will guide you the basic warm up exercise of Filipino Martial Arts. Twirling exercise is very important in FMA to develop your wrist and forehand flexibility also, form a muscle into your Arms. Here are some exercise that you can follow: Swing your Arms in vertical motion Swing your Arms in
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FMA 12 Basic Strikes
The 12 basic strikes with counter strike can practice in a stationary position (normal stance) and fighting stance position either left forward stance or right forward stance. Once you know the 12 striking techniques, then you can practice with the dynamic movements like “V switching position”. For instance, In strike number 1, if you strike
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