fma

Sinawali Arnis tutorial

Sinawali Arnis tutorial solo training – Filipino Martial Arts – Arnis| Kali | Eskrima. This video shows the Single Sinawali, Double Sinawali, and Double Sinawali tutorials. Filipino martial art is well suited to self-defense, as it covers both armed and non-armed fighting. In contrast to many other martial arts, FMA training begins with weapons. FOLLOW …

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Panuntukan Training

In this video demonstrate Panuntukan that you can add to your Filipino Martial Arts training.

Basic knife flow drills

Basic knife flow drills and techniques. This video Show the basic knife drills flow and knife vs empty hand movement.

What Being a Martial Artist Is Like

Roni Natalia Brianna P. Kessel I am Roni Kessel, a 2nd dan Taekwondo blackbelter and former member of the JuniorPhilippine Taekwondo Team. I am also the batch leader of the Junior Taekwondo BlackbeltSorority Batch 9. The most challenging thing I’ve encountered in martial arts is balancing my student lifewith training. Before the pandemic, I’d be …

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Panuntukan tutorial

In this video demonstrated basic panuntukan technique. It is often used in combination with punches, elbows, kicking, headbutts and shoulder.

Arnis dummy workout

Dummy workouts help you develop your skills needed to actualize avoid using force against force correct angle (of deflection), balance, accuracy, timing, mobility, positioning, speed, flow and power. It will teach you how to execute blocks and strikes in proper way, thus making them almost simultaneous parry and counter combinations. Dummy training also endows you …

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Sinawali Drill

Sinawali Drill promotes both hands left and right are equally balance for executing the strikes. It develop your hand travel coordination. Drills also help to develop wrist, arm, elbow strength, speed and power. Full video click here :> Sinawali Tutorial Fighting stance position start with your Left hand execute your forehand strike (target the temple) …

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Arnis sparring

Arnis Sparring is one of the important aspect of Filipino Martial Arts training. Sparring is a way to develop your skills and with your partner too. It also help you to develop practical and realistic movement. One of the most important rules in sparring is to respect your opponent weapon. Always use armor for safety …

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Bladed weapon of Kali’s Ilustrisimo

In this video training with Master Arnold Narzo – Chief Instructor of Kali’s Ilustrisimo Repeticion Orihinal – Luneta Manila demonstrates Arko, Anggulo, Aldabes, Rompida, Plantsada these are the basic strikes of KIRO. Master Arnold also perform 12 basic striking techniques with blocking application. It also shown in this video some variation of bolo strikes with …

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Basic application of doble baston

This video shows the basic application of Doble baston. It applies to Long range, Media range and close counter with proper footwork coordination. In combat application Doble baston use one baston to defense and simultaneously attack the other baston to the opponent.

Arnis basic strikes flow

In this video demonstrates the basic strikes of Filipino Martial arts into flow drill. As shown in the video most of the common strikes of Arnis like (Reverse Figure 8, Figure 8, Plantsada, Rompida, Inside Zero Triplete, sungkete, Reverse Sungkete, Outside Zero,Ploma, Back Hand Strike, Payong and Half Strike) form into classical strikes. For FMA …

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Basic strikes of Filipino Martial Arts

Figure 8/Reverse Figure 8/Ekis/Reverse Ekis/Plantsada/Banda’y banda/Arko/Outside Zero/Rompida.These are the commonly used in different system in the Filipino Martial Arts. Video’s below show the basic strikes used in the Filipino Martial Arts. In this video demonstrate the Reverse Ekis. Strike or slash the sword using a diagonal motion upward towards the opponent. Apply this technique to …

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FMA – Terminology

The Filipino Martial Arts terminology commonly used in all FMA practitioner all over the world. List below are the meanings of the common terms.

FMA 12 Basic Strikes

The 12 basic strikes with counter strike can practice in a stationary position (normal stance) and fighting stance position either left forward stance or right forward stance. Once you know the 12 striking techniques, then you can practice with the dynamic movements like “V switching position”. For instance, In strike number 1, if you strike …

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